What you will learn:
Learn our 5-pillar approach to holistic wellness
Help clients achieve mental, emotional, social, and physical well-being
Practice wellness coaching scenarios in a guided and risk-free environment
Modules:
Section 1: Introduction to Certified Wellness Coach
Discover the multifaceted role of a Certified Wellness Coach by applying evidence-based practices and connecting coaching to brain science and behavior change. Build rapport and communicate effectively to foster trust and support clients throughout their unique wellness journey.
Section 2: Movement
Reconnect clients with movement as a tool for wellness—not just fitness. Guide clients to align exercise with personal goals by overcoming barriers, enhancing mental clarity and resilience, and building energizing routines that emphasize recovery and overall well-being.
Section 3: Mental and Emotional Well-being
Explore how brain health, emotion processing, and sleep impact behavior and recovery, using coaching strategies to enhance resilience and shape emotional balance through movement and mindset.
Section 4: Nutrition
Fuel wellness with evidence-based nutrition strategies. Learn strategies to enhance wellness by exploring food's impact on health, guiding clients through nutrition myths, and applying flexible eating styles while evaluating supplementation for long-term health.
Section 5: Coaching
Step into your role as a transformational coach by applying coaching theory and motivational interviewing to foster meaningful change, while navigating the coaching cycle to create adaptable wellness plans that meet evolving client needs.
Course details:
YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course
Once you purchase your course, you will receive an enrolment code within 3 working days to set up an account on the NASM website and begin your learning
This is a self-paced 100% online programme which makes it easy and convenient to complete the course from home in as little as 3 weeks. You have up to 365 days from the date of purchase to complete your course
The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed.
This course allows you to claim CIMSPA non-endorsed CPD points
The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed.
This course allows you to claim CIMSPA non-endorsed CPD points