OPT-Model-Staircase_V1_Final-Print-scaled.jpg
OPT-Model-Staircase_V1_Final-Print-scaled.jpg

Optimum Performance Training Model (OPT)

£114.00

The NASM OPT™ Model, or Optimum Performance Training® Model, is a fitness training system developed by Dr. Mike Clark. He created the OPT™ Model using a wide range of scientific evidence and principles.

The model is highly versatile in its application, progressing individuals through five distinct yet complementary, adaptable and repeatable training phases.

The NASM OPT™ Model, or Optimum Performance Training® Model, is a fitness training system developed by Dr. Mike Clark. He created the OPT™ Model using a wide range of scientific evidence and principles.

The model is highly versatile in its application, progressing individuals through five distinct yet complementary, adaptable and repeatable training phases.

What you will learn:

  • Learn the most effective methods to train athletes at all levels, from recreational to elite, and everywhere in between

  • Explore strategies to enhance the achievement of varying training goals

  • Improve your long-term programming skills quickly and effectively

Course details:

  • YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course

  • Once you purchase your course, you will receive an enrolment code within 3 working days to set up an account on the NASM website and begin your learning

  • This is a self-paced 100% online programme which makes it easy and convenient to complete the course from home

  • This course allows you to claim CIMSPA non-endorsed CPD points