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What you will learn:
Section 1: Coaching and Sport Psychology
Strengthen the mental edge. Build trust, motivation, and resilience using sport psychology and ethical coaching strategies.
Section 2: Introduction to Sport Science
Apply science to performance. Use the OPT™ Model and biomechanics to design smarter, results-driven programs.
Section 3: Assessments, Testing, and Monitoring
Evaluate athletes with precision. Use assessments and testing to track progress and tailor training to individual goals.
Section 4: Components of the Integrated Training Model
Train across all domains—flexibility, power, speed, strength, and recovery—to build complete, high-performing athletes.
Section 5: Program Design
Design customized programs using biomotor development and periodisation. Support peak performance and injury resistance.
Section 6: Nutrition and Supplementation
Fuel performance with smart nutrition. Apply evidence-based strategies for intake, hydration, and safe supplementation.
Course details:
YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course
Once you purchase your course, you will receive an enrolment code within 3 working days to set up an account on the NASM website and begin your learning
This is a self-paced 100% online programme which makes it easy and convenient to complete the course from home in as little as 4 weeks. You have up to 365 days from the date of purchase to complete your course
The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed
This course allows you to claim CIMSPA non-endorsed CPD points
ADDITIONAL FREE CPD COURSE:
NASM Optimum Performance Model (RRP £95!)
