Stretch flexibility coach.jpg
Stretch flexibility coach.jpg

Stretching and Flexibility Coach

£270.00

Enhance your fitness career by specialising in individualised flexibility training, helping clients achieve greater mobility, range of motion, and injury prevention. This course teaches you to create safe and effective stretching routines, enabling clients to feel more mobile and pain-free. Master both assisted and self-stretching techniques and gain a deep understanding of muscle and tissue structure to optimise flexibility training. Capitalise on the growing popularity of stretching to expand your business.

Enhance your fitness career by specialising in individualised flexibility training, helping clients achieve greater mobility, range of motion, and injury prevention. This course teaches you to create safe and effective stretching routines, enabling clients to feel more mobile and pain-free. Master both assisted and self-stretching techniques and gain a deep understanding of muscle and tissue structure to optimise flexibility training. Capitalise on the growing popularity of stretching to expand your business.

What you will learn:

  • Help your clients feel more mobile and pain-free with safe and effective stretching routines

  • Master both assisted and self-stretching routines to give your clients the tools they need to reach their ideal flexibility

  • Take a deep dive into muscle and tissue structure to better understand flexibility training

  • Leverage the rapidly increasing popularity of stretching to grow your business

  • Self-paced online program makes it easy and convenient to launch your new career from home in as little as 2 weeks

Modules:

Section 1: Introduction to Stretching and Flexibility
Section 2: Science and Anatomy
Section 3: Communication and Client Assessments
Section 4: Techniques and Program Design

Course details

  • YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course

  • Once you purchase your course, you will receive an enrolment code within 3 working days to set up an account on the NASM website and begin your learning

  • This is a self-paced 100% online programme which makes it easy and convenient to compete the course from home in as little as 2 weeks. You have up to 365 days from the date of purchase to complete your course

  • The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed

  • This course allows you to claim CIMSPA non-endorsed CPD points