Over 300 hours of content

Subject areas include personal training, nutrition, business support, client behaviour modification, assessment and small-group/partner training. Below are just a few examples of the education platforms comprehensive educational resources designed to enhance your skills and knowledge as a fitness professional.

• How to implement a muscle gain diet

• Pre and post-exercise nutrient timing

• Coach well, and change their behaviour

• Rebirth of isometrics and tempo

• Myofascial interventions

• Exercise programming for older adults

• Non-traditional cardio exercise to spice up your workout routines

• Make money training clients online

• Return to performance programming (understanding the knees, hip and shoulder complex)

Once Purchased you will receive access to the course platform within 48 hours.