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CES.jpg

Corrective Exercise Specialist (CES)

£375.00

Poor movement limits results—and quality of life. Become the expert who identifies movement inefficiencies, addresses the imbalances, and supports clients achieving more effective, stable, and resilient movement patterns. Corrective Exercise Specialists change lives by building bodies that move better, last longer, and perform at their peak.

Modules:

Section 1: Introduction to Corrective Exercise Training
Lay the foundation for smarter movement. Connect anatomy and the Human Movement System to strategies that reduce injury risk and improve performance.


Section 2: Corrective Exercise Techniques
Apply targeted techniques—release, stretch, activate, and integrate—to restore balance and support long-term function.
Section 3: Assessment


Pinpoint dysfunctions with posture, movement, and mobility assessments. Use insights to guide personalized corrective strategies.


Section 4: Programming Strategies

Design region-specific programs that improve alignment, stability, and recovery. Help clients move better, longer, and stronger.

Poor movement limits results—and quality of life. Become the expert who identifies movement inefficiencies, addresses the imbalances, and supports clients achieving more effective, stable, and resilient movement patterns. Corrective Exercise Specialists change lives by building bodies that move better, last longer, and perform at their peak.

Modules:

Section 1: Introduction to Corrective Exercise Training
Lay the foundation for smarter movement. Connect anatomy and the Human Movement System to strategies that reduce injury risk and improve performance.


Section 2: Corrective Exercise Techniques
Apply targeted techniques—release, stretch, activate, and integrate—to restore balance and support long-term function.
Section 3: Assessment


Pinpoint dysfunctions with posture, movement, and mobility assessments. Use insights to guide personalized corrective strategies.


Section 4: Programming Strategies

Design region-specific programs that improve alignment, stability, and recovery. Help clients move better, longer, and stronger.

What you will learn:

  • Master the art and science of human movement to help clients reduce injury risk and maximise performance

  • Learn posture, movement, and mobility assessments to identify movement compensations

  • Use the same advanced techniques utilised by performance staff across all major sports leagues

  • Learn NASM’s world-renowned Corrective Exercise Continuum to optimise movement, performance, and recovery

Course details:

  • YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course

  • Once you purchase your course, you will receive an enrolment code within 48 hours to set up an account on the NASM website and begin your learning

  • This is a self-paced 100% online programme which makes it easy and convenient to complete the course from home in as little as 4 weeks. You have up to 365 days from the date of purchase to complete your course

  • The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed

  • This course allows you to claim CIMSPA non-endorsed CPD points

ADDITIONAL FREE CPD COURSES:

NASM Optimum Performance Model (RRP £95!)

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